5 New Natural Products to Try in October
We’ve fallen hard for these premium products, from delicious sparkling juices to anti-inflammatory turmeric chews to tasty Keto bars.
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Salad with Prunes and Spiced Walnuts
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Carrot Muffins
Spice up your breakfast routine with these über-healthy, hearty muffins.
Sam’s Total Transformation
How this pickleball champion resurrected his health—and his smile—with leptin pioneer Kat James’s Total Transformation program.
Join the Race for a Celiac Cure
Sign up for the Virtual Step Beyond Celiac 5K on Sept. 26, and support research for a cure without even leaving your home.
BN’s Ultimate Guide to Gluten Intolerance & Celiac Disease
September 13 is Celiac Awareness Day, so we put together this collection of articles by celiac and gluten-free expert Melissa Diane Smith.
The Natural Cure for Liver Health
Protect and cleanse this vital organ with the right combination of liver-healing foods and supplements. Plus, 18 signs of a sluggish liver.
5 New Natural Products to Try in September
Zero-calorie salad dressings, Beyond Meat veggie frittatas, digestive gummies, and more.
Spinach Green Goddess Dressing
Nothing tastes fresher than homemade salad dressing! This extra “greened-up” version also makes a great replacement for mayonnaise in chicken salad.
Arugula Aioli
This delicate lemony sauce goes especially well with fish. But it’s also delicious with roast chicken, and it makes an excellent spread for sandwiches.
Ask the Expert: Supplements for Healthy Kids & Teens
Noted holistic health expert Tieraona Low Dog, MD, offers her recommendations for the best supplements that kids and teens should take—just in time for back-to-school.
4 Reasons You Need More Tryptophan
New research underscores the importance of getting enough of the mood-regulating neurotransmitter tryptophan in your diet.