Better Nutrition Editors

A Dozen Up-And-Coming Supplement Superstars

17 ways to fight depression naturally

Our annual guide to superstar supplements. [Download a PDF version of this article.] Need some help picking a high-quality nutritional supplement?

Standout formulas that help bring back balance, boost energy, and offer protection against breast cancer

Running on empty? Feeling overwhelmed? Having trouble shaking off colds and flu? You're probably under too much stress.

Dubbed the "dirty dozen" by foodnews.org, these are the 12 most heavily pesticided crops in our food supply. To avoid potentially harmful chemicals, always buy these fruits and veggies organic.

Welcome to Better Nutrition's annual prevention guide-featuring the latest cutting-edge research on natural health.

What you can do naturally to cleanse young bodies

Whether you're noshing at work or at school, it's never been easier to tote meals without tossing a thing in the trash

Delicious, lighter takes on traditional festive fare. No matter where you are in the world, holidays are marked by rituals: decking halls, lighting menorahs, trimming trees, giving gifts-and preparing festive food.

Natural recipes for the holidays

These 75 supplement gems-chosen with the help of naturopaths, herbalists, and health food store owners-beat out hundreds of other products