What Does Burning Fat Have To Do With Immunity?
May 2020 Blog
Author
Jonny Bowden PhD CNS
My Stories
The Other Side of the Coronavirus Pandemic
Guest Blog by Jonny Bowden, PhD, CNS
Hearty Minestrone
Warm up those chilly nights with this hearty, healthy classic.
Insulin Resistance and Heart Disease
Is insulin resistance the first sign of heart disease? A growing body of evidence says it is.
Harissa Roasted Salmon
This simple “tray meal” packs a nutritional—and spicy—punch.
Leftover Heaven
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Sweet & Savory Apple Turkey Sausage
The breakfast of your dreams awaits with these sweet, savory, and seriously protein-packed patties.
Stone Fruit Clafoutis
Cool off this summer with this oh-so-simple seasonal treat.
The Difference Between Macro and Micro Minerals
Everyone talks about vitamins A through K, but it turns out minerals have a far more important role in human health than most people imagine.
Creamy Asparagus Soup
Warm up to this delicious, heart-healthy asparagus soup. Asparagus is a particularly rich source of folate, which is essential for a healthy cardiovascular system.
Summer Steak Salad
It takes only about 15 minutes to throw together this summery salad made with 100% grass-fed, pasture-raised beef.
Spring Fresh Vegetarian Pea Soup
This creamy soup is made with farmer's market-fresh spring peas, mint, and ghee for extra flavor and richness.