Vera Tweed

As concerns mount over treating urinary tract infections (UTIs) with antibiotics, research shows that Pycnogenol may be a natural solution.

Studies show that regular exercise reduces risk for a host of chronic diseases. But how does it do that? The answer may lie in our DNA.

When used correctly, your toothbrush and floss can do more than just keep your pearly whites sparkling. By keeping your gums healthy, they can also reduce chronic inflammation that predisposes you to colds, flu, and—according to research—deadly complications of Covid-19.

Some of nature’s most powerful healers come from the depths of the South American rainforest. Here’s why—and what you should look for in supplements.

The next time you’re wondering if you should fill more of your grocery cart with organic food, here are some important things to keep in mind.

A new study adds decreasing the risk of developing liver disease to the growing list of coffee's health benefits.

One of the richest food sources of antioxidants and a natural antidote for digestive distress, ginger boasts a host of health benefits.

Ever wonder what's behind that bottle of multivitamins sitting in your cabinet? Not the science or manufacturing, but the history? Here's the story.

Nutritious, sustainable, and free of toxic chemicals, organic food offers a host of benefits for your health—and the planet's.

Check out Vera Tweed's author page.

Check out Vera Tweed's author page.

These potent powders provide a concentrated dose of key nutrients that can help you eliminate toxins from your body and shed those excess pounds.