Vera Tweed

Freeing your body of unwanted toxins doesn't have to be a chore

Renew your body, revive your energy, and restore your balance with a safe, effective detox program

Wellness expert Eric Berg dishes up the skinny on resistant fat

Find out how protein keeps you lean and healthy. Plus, check out portable and delicious options.

Earl Mindell, RPh, MH, PhD, has been described as the father of a nutritional revolution

Unlike conventional antihistamines, quercetin offers broader health benefits than simply relieving allergy symptoms.

Get clearer skin, boost energy, reduce cellulite, lose weight, and more.

Find out how protein keeps you lean and healthy. Plus, check out portable and delicious options.

These remedies team up to ease joint pain and inflammation.

Randall Neustaedter, OMD, LAc, CCH, and author of The Holistic Baby Guide, zeroes in on what's important

Make these health-boosting omega-3 fats a cornerstone of your healthy diet

How this antioxidant-rich berry became a superfood