Neil Zevnik

Those trendy "new" grains at the market? Most of them have been around a lot longer than you think

This satisfying and brightly hued salad the most of winter vegetables and fruits.

A+ tips, from fighting after-school snack attacks to getting through cold and flu season.

A new study shows that organic produce isn't necessarily more nutritious than conventional fruits and veggies-but is that even important?

Juicing is a refreshing way to make the most of summer produce-here's how to do it right

Say goodbye to cow's milk with these healthy alternatives

In these light and tasty recipes, omega-3s—found in oils, nuts, even fruits and vegetables—take center stage.

An unbelievably healthy yet completely yummy salad is great served with fish or as a go-to light meal.

This dish incorporates elements from both Vietnamese and Japanese cuisines. Serve this rice with shredded lettuce for a light lunch, or pair with some grilled teriyaki chicken and stir-fry veggies.

Forget new-fangled methods like freezing, pickling, salting, or vacuum packing. Drying fruit was the earliest form of food preservation-and it still works great today

A delicious serving of healthy fats will not only please your taste buds, but also keep your heart and mind happy

A modern interpretation of a traditional Italian Christmas eve feast.