Allergies

Quercetin is an antioxidant tied to longevity, heart health, endurance, immunity, and more. Here's why you should add it to your diet.

Get to the real cause of allergies and sinus infections. Find lasting relief with a combination of therapies, including herbs, supplements, and homeopathic remedies.

Eczema, migraines, vertigo, allergies, digestive issues—these and other common health problems may all be connected to an under-diagnosed condition called histamine intolerance.

A parent, frustrated with her daughter’s seasonal allergies, asks Dr. Amy if there are natural solutions to reduce the risk of recurrence. Dr. Amy reviews household cleaning and prevention ideas, as well as how a licensed naturopathic physician might address seasonal allergies in children.

Summer comes with its own set of health issues—ease common symptoms like dehydration and sunburn with the best natural products on the market.

This common veggie is hidden in multitudes of food products, and if you’re sensitive to it, you can experience everything from rashes and abdominal pain to cravings and binge-eating.

All raw honey has antibacterial properties, but Manuka has even more bacteria-fighting power. Here are all the delicious benefits

Eliminate the annoying symptoms of allergies by focusing on histamine—and how to reduce it with diet and supplements.

To ease your seasonal allergy symptoms, feast on foods like honey and turmeric, which have natural antihistamine and anti-inflammatory qualities.

Fight back this spring by adding these 7 natural remedies to your arsenal.

Simple, natural ways to clear sinus congestion and irritants, and keep the air flowing.