The 7 Best Immunity-Boosting Foods To Add To Your Diet
Avoid colds, flu, and other seasonal maladies by filling your plate with more of these proven antiviral foods.
Apple Cider Vinegar
6 Reasons Apple Cider Vinegar Is Your Secret Weapon for Better Health
A staple of health food stores for decades, apple cider vinegar is still a favored remedy for improving digestion, fighting bad bugs, and more.
New Natural Products to Try This Month
From luxurious bath salts to a supplement that makes you smarter, here are our favorite new natural products hitting store shelves this month.
Fire Cider Salad
Cold weather doesn’t have to mean heavy, dense meals. This light-and-lively, Immune-Boosting Winter salad is proof.
Sweet & Savory Apple Turkey Sausage
The breakfast of your dreams awaits with these sweet, savory, and seriously protein-packed patties.
6 Flu-Year’s Resolutions
Keep germs at bay and stay healthy this winter with these six all-natural tips
7 Natural Remedies for Your Allergy Survival Kit
Fight back this spring by adding these 7 natural remedies to your arsenal.
9 Foods to Eat for Weight Loss
Can certain foods really help you eliminate toxins, de-bloat, and shed fat? The research says yes! Here are our weight-loss food favorites.
Incredible Benefits of Apple Cider Vinegar
Apple cider vinegar has plenty of research-based health benefits. Here's why it's so good for you.
Natural Remedies for a Sore Throat
Losing your voice? Throat feeling a little raw? Keep them both healthy with the following natural tips for stressed vocal cords.