3 New Books on Women’s Health
Looking for beauty, nutrition, or health advice? Or maybe just some inspiration to live a happier, healthier life? These books caught our eye for their wise, female-focused guidance.
Looking for beauty, nutrition, or health advice? Or maybe just some inspiration to live a happier, healthier life? These books caught our eye for their wise, female-focused guidance.
Actress, CEO and motivational speaker Sonia Satra is scaling mountains—literally and figuratively—with a “mindset reset.”
A holistic approach to nutrition and wellness keeps this TV doctor in peak health.
How The Biggest Loser trainer and host turned a major health scare into a new path to wellness.
The health-minded mom and athlete-turned-author shares her nutrition tips.
The reality-show winner, blogger, author, fitness instructor, and mom makes healthy food the focus of her every endeavor.
Three’s Company alum Joyce DeWitt cultivates a mind, body, and spirit connection to stay energized and looking great at 68.
The Dynasty icon embraces mind-body wellness to stay active and centered at 74.
The Dynasty icon embraces mind-body wellness to stay active and centered at 74.
After being diagnosed with endometriosis, actress, author, and Cooking Channel host Tia Mowry embraced an anti-inflammatory diet and gained a new lease on life
With a new movie, new business, and new home in Texas, actress Cheryl Ladd is flying high.
For this Olympic champion, mind-body nourishment provides a competitive edge.