Michael T. Murray ND

A look back at some of the most important developments in the fields of nutrition and natural health

Too many type 2 diabetics are taking drugs when simple diet and lifestyle changes may be just as effective

If you think prescription medications are the only option for anxiety and panic attacks, you'll be happy to know about these very effective natural solutions

Hyaluronic acid may hold the key to reversing arthritis

Michael T. Murray, ND, is widely regarded as one of world’s leading authorities on natural medicine. Here, he answers questions about reducing breast cancer.

The right nutrients and herbs can help repair damage and improve quality of life

Think PMS is a normal part of being a woman? It doesn't have to be! You can feel better-less moody, bloated, and fatigued, for example-by trying a few select nutrients

When you can't sleep, the temptation to pop a sleeping pill is strong. But did you know you could be risking your life?

The importance of plant-based antioxidants

Natural approaches to whole body inflammation

Why collagen may be more important for bones than calcium

Understanding your genetic clock and how to slow it down