Karta Purkh Singh Khalsa DN-C RH Archives - Better Nutrition https://www.betternutrition.com/byline/karta-purkh-singh-khalsa-dn-c-rh/ Your ultimate resource for natural living Tue, 30 Nov 2021 13:34:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.2 https://www.betternutrition.com/wp-content/uploads/2020/10/cropped-bn_orangebg-32x32.png Karta Purkh Singh Khalsa DN-C RH Archives - Better Nutrition https://www.betternutrition.com/byline/karta-purkh-singh-khalsa-dn-c-rh/ 32 32 How to Clear Up UTIs Naturally https://www.betternutrition.com/natural-remedy/how-to-clear-up-utis-naturally/ Tue, 30 Nov 2021 13:00:58 +0000 https://www.betternutrition.com/?p=33189 How to Clear Up UTIs Naturally

If you're concerned about the overuse of antibiotics, these natural remedies for UTIs may be just what you're looking for.

The post How to Clear Up UTIs Naturally appeared first on Better Nutrition.

]]> How to Manage Migraines https://www.betternutrition.com/conditions-and-wellness/how-to-manage-migraines/ Wed, 24 Nov 2021 15:33:28 +0000 https://www.betternutrition.com/?p=33100 How to Manage Migraines

Science is helping solve the mystery of migraines with research-backed remedies that offer much-needed relief.

The post How to Manage Migraines appeared first on Better Nutrition.

]]> 3 Reasons Why You Should Take Cat’s Claw https://www.betternutrition.com/herbal-wellness/cats-claw/ Fri, 05 Nov 2021 14:46:13 +0000 https://www.betternutrition.com/?p=32146 3 Reasons Why You Should Take Cat's Claw

This South American superstar herb can quell inflammation and boost immunity—and it may even help stave off cognitive decline.

The post 3 Reasons Why You Should Take Cat’s Claw appeared first on Better Nutrition.

]]> Reclaim Your Calm with These 3 Stress-Busting Supplements https://www.betternutrition.com/conditions-and-wellness/mood-stress/stress-busting-supplements/ Mon, 25 Oct 2021 14:35:34 +0000 https://www.betternutrition.com/?p=32005 Reclaim Your Calm with These 3 Stress-Busting Supplements

If stress is weighing you down, try these three supplements that can help you take a load off and ease tensions from work or family.

The post Reclaim Your Calm with These 3 Stress-Busting Supplements appeared first on Better Nutrition.

]]> Is Maca “Herbal Viagra”? https://www.betternutrition.com/herbal-wellness/is-maca-herbal-viagra/ Tue, 05 Oct 2021 14:38:17 +0000 https://www.betternutrition.com/?p=31525 Is Maca

South American superstar herb maca has been shown to improve erectile dysfunction, increase libido, and more.

The post Is Maca “Herbal Viagra”? appeared first on Better Nutrition.

]]> How to Ease IBS https://www.betternutrition.com/natural-remedy/ease-ibs/ Fri, 24 Sep 2021 14:52:43 +0000 https://www.betternutrition.com/?p=31308 How to Ease IBS

Is irritable bowel syndrome (IBS) ruling your life? Discover these three natural treatments that can clear up your symptoms.

The post How to Ease IBS appeared first on Better Nutrition.

]]> Ginseng or Ashwagandha? Which One Should You Take? https://www.betternutrition.com/herbal-wellness/ginseng-or-ashwagandha-which-one-should-you-take/ Thu, 09 Sep 2021 15:09:34 +0000 https://www.betternutrition.com/?p=30740 Ginseng or Ashwagandha? Which One Should You Take?

Both of these popular herbs can help with a wide range of health concerns, so deciding between them isn’t always easy.

The post Ginseng or Ashwagandha? Which One Should You Take? appeared first on Better Nutrition.

]]> Top 3 Mineral-Rich Herbs https://www.betternutrition.com/herbal-wellness/mineral-rich-herbs/ Thu, 02 Sep 2021 06:13:55 +0000 https://www.betternutrition.com/2019/03/06/mineral-rich-herbs/ Top 3 Mineral-Rich Herbs

Minerals are easier to absorb from food and plant sources—here are the top 3 mineral-rich herbs to incorporate into your diet.

The post Top 3 Mineral-Rich Herbs appeared first on Better Nutrition.

]]> Up Your Mental Game with Lion’s Mane https://www.betternutrition.com/supplements/herbs/lions-mane/ Tue, 10 Aug 2021 15:55:04 +0000 https://www.betternutrition.com/?p=29771 Up Your Mental Game with Lion's Mane

Lion’s mane has been shown to ease depression, enhance focus and concentration, alleviate depression and anxiety, and more.

The post Up Your Mental Game with Lion’s Mane appeared first on Better Nutrition.

]]> Ask the Herbalist: What Are the Top 3 Herbs for Men? https://www.betternutrition.com/supplements/herbs/what-are-the-top-3-herbs-for-men/ Tue, 10 Aug 2021 10:47:07 +0000 https://www.betternutrition.com/2016/03/01/top-three-herbs-for-men/ Ask the Herbalist: What Are the Top 3 Herbs for Men?

Seasoned herbalist Karta Purkh Singh Khalsa has treated every men’s health issue imaginable, and these three herbs are his all-time favorites.

The post Ask the Herbalist: What Are the Top 3 Herbs for Men? appeared first on Better Nutrition.

]]>