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Herbal Wellness

Herbal Wellness

3 Reasons Why You Should Take Cat’s Claw

This South American superstar herb can quell inflammation and boost immunity—and it may even help stave off cognitive decline.

Herbal Wellness

Top 3 Mineral-Rich Herbs

Minerals are easier to absorb from food and plant sources—here are the top 3 mineral-rich herbs to incorporate into your diet.