Karta Purkh Singh Khalsa DN-C RH

Minimize bathroom visits with targeted herbs.

Fight sugar cravings and lower blood glucose levels with a little help from nature.

Inflammation is the enemy of conventional and alternative practitioners alike—and it can start developing at any age.

Pack these botanicals to make any trip a little easier.

These three botanicals strengthen immunity and ease symptoms naturally.

Clear up acne with botanicals.

Taking a sick day? Exhausted from holiday shopping? Pick a brew for what ails you.

Three top memory-boosting botanicals.

Keep going strong with adaptogenic herbs that enhance endurance.

These herbal multitaskers help to ease hormonal issues from PMS to symptoms of menopause.

Brighten your smile and freshen breath with this ancient Indian remedy.

Herbs that can help ease pregnancy woes.