Michael T. Murray ND

When compared to the antiviral drug Molnupiravir, certain supplements, including vitamins C and D, quercetin, black seed oil, and melatonin, show surprisingly promising results for Covid patients.

These five antiviral herbs and nutrients are safe enough to take every day -- and strong enough to prevent colds and flu.

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When you're stressed to the max, your adrenal glands suffer the most. Natural therapies can come to the rescue.

PQQ, regarded by many experts as a wonder supplement, may be able to help your brain fire on all cylinders—no matter your age

As we age, it's critical to ensure we have enough of this key protein.

For improving impaired memory and mental function, nutrition is one of the most important keys.

If you’re in menopause or nearing that age, your anxiety may be through the roof. A diet low in lactic acid and anti-anxiety herbs can help.

Three ways to protect your brain against memory loss and Alzheimer's Disease.

Digestive woes tend to increase with age. Here are some supplements that can soothe indigestion, heartburn, and more.

For migraine headache relief, ginger root proved equally as effective as a prescription drug.

Highlights from the year's best clinical trials involving supplements.