Melissa Diane Smith

More dog and cat owners are tossing out conventional kibble and feeding their pets against the grain

Enjoy worry-free summer vacations with these healthy travel tips

There are good reasons to pay early attention to symptoms

Give the gift of delicious, safe food. Mother's Day is the time to honor your mom and celebrate all she's done for you.

Why more competitors are ditching gluten.

Here’s an easy-to-fix dish for athletes who have higher calorie and nutrient needs.

My digestion has improved on a gluten-free diet, but I have gained unwanted weight.

This formerly "iffy" food category in the gluten-free world now offers many options

Need an alternative to traditional rice noodles? Explore these tasty options

Why you don't want genetically modified organisms-Hidden in everyday foods-and how to avoid them

The busy person's secret to a hearty home-cooked meal? A slow cooker

How to be deliciously daring with your diet