Immune System

Don’t let bad advice lead your immune system astray. Find out which immunity-boosting tips are nothing more than myths – and what you should actually do to stay healthy when cold season arrives.

The key to fighting off viruses, bacteria, and other invaders is to balance your immune system instead of boosting it. Here's how.

Give your immune system a boost with healthful, plant-based foods. Download these immune-supporting vegetarian recipes and lifestyle tips from naturopathic doctors to help keep viruses at bay.

Herbs and vitamins such as propolis, vitamin A, and zinc, have antiviral properties that can help shield you against viruses and illness.

Simple strategies of healthy living are vital for keeping the body in tip-top shape to defend against illness.

Here’s a way to make munchies support your immune system—and fight the Quarantine 15—with five easy, healthy treats for any occasion. Plus, seven things that weaken your immune system and four immune-fortifying herbs.

Improving your body’s leptin function by following a keto-style diet is a little-known — and powerful — way to enhance your immune function

While there is no magic herbal cure or nutritional bullet for COVID-19, there are a few things you can do to support your immune system in the face of a viral outbreak

An herbal guide to boosting immunity

10 ways stay healthy this winter.

Keep germs at bay and stay healthy this winter with these six all-natural tips