Healthy Solutions
Herbal lung support for every day, soothing “jelly” face masks, and more!
Elderberry
Elderberry: Nature’s Top Antiviral Herb
The science speaks for itself—elderberry works in a unique way to combat cold and flu viruses and strengthen immune function.
7 Natural Ways to Improve Your Health
If you catch a lot of colds, feel like you have no energy, or are unhappy with your skin, it's time to refresh your body with the help of natural foods & remedies
DIY Elderberry Spice Syrup
This immune-recharging elixir is easier to make than you might think, and it’s the perfect antidote to cold and flu viruses.
6 Herbs for Cold and Flu Relief
You know all about echinacea and wouldn’t dream of facing winter without elderberry, but don’t overlook these lesser-known—but potent— botanical cold and flu fighters.
7 Natural Remedies to Quiet Your Cough
Soothe and stop your cough with one of these 7 natural remedies.
Combat Colds with These 3 Immune-Fortifying Herbs
Andrographis, elderberry, and echinacea are our top picks for sidestepping colds and flu—find out the best way to use each one.
Immunity-Boosting Herbs
Your immune system functions better when it's well-nourished. These nutrients and herbs can help fight off winter woes before they start.
Staying Active
As the temperatures drop, make your best fitness gains ever!