Michele Burklund ND Archives - Better Nutrition https://www.betternutrition.com/byline/michele-burklund-nd/ Your ultimate resource for natural living Wed, 02 Feb 2022 22:03:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.2 https://www.betternutrition.com/wp-content/uploads/2020/10/cropped-bn_orangebg-32x32.png Michele Burklund ND Archives - Better Nutrition https://www.betternutrition.com/byline/michele-burklund-nd/ 32 32 10 Essential Winter Wellness Tips https://www.betternutrition.com/natural-living/wellness/10-ways-to-flourish-in-the-winter/ Fri, 05 Nov 2021 13:00:00 +0000 https://www.betternutrition.com/2019/12/01/10-ways-to-flourish-in-the-winter/ 10 Essential Winter Wellness Tips

Here’s a complete guide to supercharging immunity, easing digestion, balancing stress, and keeping energy levels strong during the coldest months of the year.

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]]> 5 Medicinal Mushrooms You Need to Try https://www.betternutrition.com/conditions-and-wellness/general-health/5-medicinal-mushrooms-you-need-to-try/ Wed, 01 Sep 2021 15:10:54 +0000 https://www.betternutrition.com/?p=30831 5 Medicinal Mushrooms You Need to Try

Mushrooms offer a vast range of potentially therapeutic uses, including enhancing immunity, improving cardiovascular health, promoting detoxification, boosting mood, improving digestion, stimulating memory, and nourishing the body.

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]]> New Year’s Guide to Making Lasting Changes https://www.betternutrition.com/natural-living/new-years-guide-to-making-lasting-changes/ Fri, 01 Jan 2021 14:00:00 +0000 https://www.betternutrition.com/2020/01/01/new-years-guide-to-making-lasting-changes/ New Year's Guide to Making Lasting Changes

If you want to keep your resolutions this year, the key isn’t to change your goals, but your mindset.

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]]> How to Maintain a Healthy Immune System https://www.betternutrition.com/conditions-and-wellness/healthy-immune-system/ Fri, 28 Feb 2020 23:57:35 +0000 https://www.betternutrition.com/2020/02/28/healthy-immune-system/ How to Maintain a Healthy Immune System

What does it really take to boost your resistance to colds, flu, and other types of illness? We sat down with holistic health expert Michele Burklund, NMD, to get the scoop on maintaining a healthy immune system.

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]]> 7 Natural Ways to Improve Your Health https://www.betternutrition.com/conditions-and-wellness/7-ways-to-improve-health/ Thu, 21 Mar 2019 19:32:23 +0000 https://www.betternutrition.com/2019/03/21/7-ways-to-improve-health/ 7 Natural Ways to Improve Your Health

If you catch a lot of colds, feel like you have no energy, or are unhappy with your skin, it's time to refresh your body with the help of natural foods & remedies

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]]> Immune-Boosting Vegetable Soup https://www.betternutrition.com/recipes/immune-boosting-soup/ Tue, 01 Jan 2019 07:00:00 +0000 https://www.betternutrition.com/recipe/immune-boosting-soup/ Immune-Boosting Vegetable Soup

Packed with astragalus and other powerful healing ingredients, this healthy comfort food will give your immune system that extra pick-me-up to banish any virus.

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]]> 10 Ways To Boost Your Mood Naturally https://www.betternutrition.com/features/10-ways-to-boost-your-mood-naturally/ Sat, 01 Sep 2018 06:00:00 +0000 https://www.betternutrition.com/2018/09/01/10-ways-to-boost-your-mood-naturally/ 10 Ways To Boost Your Mood Naturally

Here are just a few ways to help you identify and eliminate some of the causes of your blues before they set in.

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]]> How to Become a Former Smoker https://www.betternutrition.com/conditions-and-wellness/natural-stop-smoking-aids/ Sat, 01 Apr 2017 04:00:28 +0000 https://www.betternutrition.com/2017/04/01/natural-stop-smoking-aids/ How to Become a Former Smoker

Are you tired of getting short of breath when you do just a little bit of cardio? Have you tried to quit smoking, but found yourself back at it? These natural stop-smoking aids can help.

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]]> His & Hers Herbs for Sexual Health https://www.betternutrition.com/supplements/herbs-sexual-health/ Sun, 01 Jan 2017 05:00:40 +0000 https://www.betternutrition.com/2017/01/01/herbs-sexual-health/ His & Hers Herbs for Sexual Health

Herbs and botanicals for sexual health.

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]]> Look on The Bright Side https://www.betternutrition.com/features/nontoxic-sunscreens/ Fri, 01 Jul 2016 04:00:23 +0000 https://www.betternutrition.com/2016/07/01/nontoxic-sunscreens/ Look on The Bright Side

You've waited for this gorgeous weather all year long so you could finally get outside and soak up some rays. But is your skin as ready as you are?

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