Chromium

This trace mineral can help put an end to carbohydrate cravings, balance blood sugar, and may even help you lose weight.

There are simple ways to support overall health that can also go a long way toward balancing the scales. Here are five things to look at.

Drug-free strategies to prevent and treat type 2 diabetes.

Could Alzheimer’s disease be more accurately described as “type 3 diabetes”? The surprising connection between blood sugar and brain health.

Trace minerals such as zinc and iron are absolutely vital for your immune function, among other things. Here’s our guide to the most important ones and how to make sure you’re getting enough of them.