Pomegranate & Strawberry Smoothie
Give this smoothie a green boost! We like: Barlean’s Chocolate Silk Greens and GreensWorld Delicious Greens 8000.Reprinted with permission from Green Smoothie Joy (Skyhorse Publishing, 2013) by Cressida Elias.
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Give this smoothie a green boost! We like: Barlean’s Chocolate Silk Greens and GreensWorld Delicious Greens 8000.
Reprinted with permission from Green Smoothie Joy (Skyhorse Publishing, 2013) by Cressida Elias.
Ingredients
- ½ cup fresh pomegranate juice
- 1 banana
- 1 handful strawberries or mixed frozen berries
- 1 Tbs. crème fraîche, or plain, low-fat yogurt
Preparation
Place all ingredients in blender. Add ice, if desired, and mix until smooth.
Nutrition Information
- Calories 254
- Carbohydrate Content 50 g
- Cholesterol Content 20 mg
- Fat Content 6 g
- Fiber Content 5 g
- Protein Content 2 g
- Saturated Fat Content 4 g
- Sodium Content 22 mg
- Sugar Content 35 g