Kim Erickson

Your immune system functions better when it's well-nourished. These nutrients and herbs can help fight off winter woes before they start.

Some food allergies manifest as painful or uncomfortable reactions, while others are life- threatening. If you’re a parent of a child with food allergies, it can be downright scary. Here, practical tips for living with this all-too-common problem.

Natural Secrets to Keeping Your Ticker in Tip-Top Shape

Digestive problems got you down? An enzyme boost may be just what you need

Beat the summer heat with all-natural antiperspirants and deodorants

How this mighty molecule helps repair the damage caused by living in the modern world

Natural secrets to strong, beautiful nails

Is your hair starving? Give it the nutrients it craves

Three experts offer advice on taming seasonal allergies (part 2 of a 2-part series).

Bacteria—while the mere thought of it may make your skin crawl, it just might be the hottest new ingredient in skin care.

Allergies and sinus problems are nothing to sneeze at. These natural solutions offer relief (Part one of a two-part series).

Maximize your eye health and vision with nutritional strategies