9 Mood-Boosting Foods to Add to Your Diet
What you eat directly impacts your mood, outlook and life enjoyment. Here are some mood-boosting foods you can eat and drink to be merry.
What you eat directly impacts your mood, outlook and life enjoyment. Here are some mood-boosting foods you can eat and drink to be merry.
This über-healthy alternative to traditional lattes features homemade walnut “mylk,” along with antioxidant-rich green tea and berries.
It’s time to wake up and smell the tea. This ancient elixir helps prevent a host of conditions, from cavities to cancer. We’ll drink to that!
We wax poetic about the benefits of green tea. But that grassy-piney-bitter taste isn't for everyone. If that sounds like you, try these über-healthy black teas.
A cup of antioxidant-packed green tea can ward off cancer, balance blood sugar, and may even help you live longer.
Nothing says summer quite like iced tea—chill out with these exceptionally tasty cool quenchers: Tropical Hibiscus Cooler, Iced Green Tea Limeade and Peachy Iced Tea.
This recipe combines the healing power of green tea with ginger, which adds just the right amount of flavor and zing to the iced tea, making it an absolutely perfect, refreshing drink for a summer day at the beach.
Feeling a little bloated and sluggish after the holidays? Open up your detoxification pathways and support your liver with these seven foods.
It's time to have a tea party—for your skin!
Let’s face it: Glowing skin and glossy hair don’t just come from bottles or jars. It’s an inside job that requires vitamin-rich, nourishing foods like parsley and pumpkin seeds.
Cool off this summer with a healthy—and delicious—blend of raw honey and green tea.
Engine running low? Rev up the smart way with healthy energy shots.