B vitamins act like spark plugs in your body, so if you’re falling short, your internal engine can’t run at full capacity. If you feel like you’re plugging along at 25 miles-per-hour when you want to be going 60, you just might need more Bs.
Ever wonder what's behind that bottle of multivitamins sitting in your cabinet? Not the science or manufacturing, but the history? Here's the story.
B vitamins are critical for enhancing mood, lowering stress, and boosting energy. Here’s how to support your body with the Bs you need.
Keep your ticker in tip-top shape with these simple tips.
When you're feeling anxious or stressed these six tips will help you cope.
Engine running low? Rev up the smart way with healthy energy shots.