Immune Health

We've never been more focused on immunity. But despite our best intentions, some common daily habits may be undermining our immunity.

What you need before, during and after an illness, and why you need different fixes for each stage.

Don’t let bad advice lead your immune system astray. Find out which immunity-boosting tips are nothing more than myths – and what you should actually do to stay healthy when cold season arrives.

The key to fighting off viruses, bacteria, and other invaders is to balance your immune system instead of boosting it. Here's how.

Give your immune system a boost with healthful, plant-based foods. Download these immune-supporting vegetarian recipes and lifestyle tips from naturopathic doctors to help keep viruses at bay.

Better Nutrition's 2021 Best of Supplements Award-winning products for immune support.

Are you ready for your healthiest year ever? We've collected 30 of the best ways to get well and stay well—one tip for each day of the month.

These five antiviral herbs and nutrients are safe enough to take every day -- and strong enough to prevent colds and flu.

Is it a cold, flu, or something worse? This fall and winter, many of us will be wondering just that if we start feeling sick, especially since many of the symptoms associated with viruses overlap. What can you do? Focus on supporting your immune system with a daily immune health regimen—here’s how to create your plan.

Mushrooms offer a vast range of potentially therapeutic uses, including enhancing immunity, improving cardiovascular health, promoting detoxification, boosting mood, improving digestion, stimulating memory, and nourishing the body.

New natural products on the shelves this month include yummy avocado hummus, luxurious vegan mascara, potent immune-support supplements, and more.

Herbs and vitamins such as propolis, vitamin A, and zinc, have antiviral properties that can help shield you against viruses and illness.