6 Foods That Are Secretly Aging You
If you’re hoping to slow the effects of aging, then watch what you put on your plate.
If you’re hoping to slow the effects of aging, then watch what you put on your plate.
Can you really extend your lifespan and stay healthy at any age? We’re sharing the top science-supported habits that can encourage graceful aging and long-term wellness.
Looking for ways to grow old gracefully? Check out this guide to the best anti-aging supplements and herbs for every part of your body.
Harness the anti-aging powers of aromatherapy by making use of essential oils that can help restore skin, stimulate memory, and more.
Actress-turned-author Suzanne Somers is looking great at 73. In this exclusive interview, she dishes about her latest book, "A New Way to Age,” organic gardening, and her love of cooking.
Nutrition could have you looking noticeably healthier, sexier, and, yes, younger—in a matter of days. Here's how to do it.
Restore optimal health with six sustainable principles that will maximize your body’s biological processes, slow aging, and improve energy levels.
Aging is more than just wrinkles. Here’s how to fight the forces that can make you look and feel older.
Add these super nutritious gems to your diet, and you can look forward to a healthier, happier-and maybe even longer-life. The impossible dream of "living forever" is as old as human history, from the Egyptians preserved in their pyramids to the cryogenic chambers of modern science fiction.
This creamy berry smoothie supports skin structure and wards off wrinkles; wheat germ adds selenium and flax adds omega-3s.
It smooths wrinkles, cushions joints, and may even hold the key to a longer life.