When you think of heart-healthy foods, chocolate may not make your list right away. But this scrumptious treat — dark chocolate in particular — has been touted for many years to have health benefits. So is dark chocolate actually healthy?
Those headlines you've read about chocolate's health benefits? They're all true -- as long as you eat the right kind of chocolate. Here's the scoop, plus recipes to help get you on the path to chocolate-covered health.
Based on an old French recipe, these little cakes are rich, and the core is smooth and juicy with a deep chocolaty flavor.
You don't have to eat liver (or even red meat) to get enough iron in your diet. Here are eight delicious food sources of this key mineral.
Dark chocolate is delicious, rich and satisfying. It's also filled with antioxidants that help reduce inflammation.