Cholesterol

Diet and cholesterol are intimately connected – which means it can be possible to control your cholesterol through the food you eat. Here’s how you just might be able to accomplish that.

Is this naturally occurring fat really as bad as we’ve been led to believe? The answer may surprise you

Keep your ticker in tip-top shape with these simple tips.

Even if you have a family history of heart disease, these 9 nutrients — combined with a heart-healthy lifestyle — can help keep your ticker in top shape.