Heart

Diet and cholesterol are intimately connected – which means it can be possible to control your cholesterol through the food you eat. Here’s how you just might be able to accomplish that.

Struggling to get high blood pressure under control? You might be making some big mistakes that can negatively impact your blood pressure and potentially hinder your healthy progress.

These nutrition, exercise and mental health habits will help keep your ticker in tip-top shape.

Whether you have some form of cardiovascular disease, a family history of it, or just want to prevent future problems, these science-backed supplements can help strengthen and protect your heart.

There are several reasons why your ticker may give out before you’re ready to go. Here are the top natural ways to address them.

How this extract from wine and grapes can help fight brain aging, diabetes, heart disease, osteoporosis, and more.

Be young at heart with our free heart health ebook