Struggling to get high blood pressure under control? You might be making some big mistakes that can negatively impact your blood pressure and potentially hinder your healthy progress.
New research has discovered the precise amount of dietary magnesium you need to help keep your blood pressure at optimum levels.
Beetroot juice has risen to superfood status over the last decade or so, and research shows drinking it may benefit your health. Here’s how.
In her monthly column, Naturopathic Medicine at Home with Amy Rothenberg, ND, she answers a reader’s question about how to keep blood pressure from rising to unhealthy levels. Diet, exercise and lifestyle changes go a long way to keeping those numbers in a healthy range.
How much salt is too much? And can too little raise your blood pressure?
As with many plants, the ancient wisdom of using celery seeds to restore health is being validated by modern science.
The facts about high blood pressure—and what you can do about it.
You can barely turn around these days without running into a coffee shop. But did you know that America's obsession with this potent brew is actually good for us? Following are some of coffee's health benefits.