Weight loss and exercise are effective for both prevention and reversal of type 2 diabetes, and a variety of dietary supplements have also been proven to provide additional benefits.

The post These Supplements Can Help Prevent—and Even Reverse—Diabetes appeared first on Better Nutrition.

Type 2 diabetes used to be called "adult-onset" diabetes. But not any more. In fact, it's no longer uncommon to see it in teenagers, and it's even been reported in children as young as four. So what happened? And, more to the point, what can we do about it?

The post How to Prevent, Treat, and Even Cure Type 2 Diabetes appeared first on Better Nutrition.

Drug-free strategies to prevent and treat type 2 diabetes.

The post 7 Strategies to Prevent and Treat Type 2 Diabetes appeared first on Better Nutrition.

Sugar excess is one of the biggest food problems of our time. It has been linked to heart disease, cancer, obesity, diabetes, and gout. The more you know, the easier it is to make healthy choices and avoid the not-so-sweet pitfalls. Take our quiz to test your sugar smarts.

The post The Sweet Truth appeared first on Better Nutrition.

Mark Hyman, MD, coined the term "diabesity" to describe what he calls the hidden time bomb of disease that lies at the root of aging, weight gain, and today's most prevalent chronic conditions.

The post Reversing Insulin Resistance Through Diet appeared first on Better Nutrition.