Fish Oil

Our panel of experts weighs in on which supplements they recommend for everyone—and which ones they take themselves.

Maintaining a healthy blood flow is crucial for optimal health and healing, particularly cardiovascular and brain health. We picked 8 supplements that have been clinically shown to enhance circulation and help maintain healthy arteries, veins, and capillaries. But first, find out if your circulation needs a boost.

Both are packed with healthy omega-3 fats, but there are some important differences between the two to consider. Nutrition expert Dr. Jonny Bowden has the scoop.

When pain hits, your first impulse may be to reach for an OTC pill, but you may find relief from a variety of natural pain killers instead.

Fish oil is a major source of omega-3 fats, which are essential for good health, just like basic vitamins and minerals. So, why do some studies question the benefits of fish oil? Here are the facts.

Fish oil is a major source of omega-3 fats, which are essential for good health, just like basic vitamins and minerals. So, why do some studies question the benefits of fish oil? Here are the facts.

Keep your ticker in tip-top shape with these simple tips.

While strengthening your immune system is easier said than done, there are lifestyle changes to bolster your body's natural defenses

The latest research shows it’s possible to reduce arterial plaque—a major cause of heart disease—in as little as one month. What you need to know.

Keeping your arteries healthy is key in curbing cardiovascular disease. Here are 6 supplements to help keep the blood flowing.

A diet low in salt and saturated fat is important if you've had a heart attack. And it's easier than you think — you just need to know what foods to buy to make healthier meals. Here's a list of 8 foods that help prevent a second heart attack.

One of the biggest contributors to heart disease is a lack of commitment to a heart-healthy lifestyle. By following these simple steps you can reduce all of the modifiable risk factors for heart disease, heart attack, and stroke.