Women's Health

Recent research shows that women have much different mechanisms for dealing with stress than men do — and friendships are a key part of the stress-soothing equation.

As women age, their calcium requirements increase. Here’s how to find the perfect dose and form for your body.

Better Nutrition's 2021 Best of Supplements Award-winning products for women's and men's health.

Could your irregular menstrual cycles, infertility, acne, and excess facial hair be caused by polycystic ovary syndrome (PCOS)? Doctors are discovering that the answer may indeed be yes for 6–10 percent of the female population. Find out How you can reverse symptoms with diet and supplements.

From multivitamins to cranberry extract, a seemingly endless array of supplements are available to meet the unique nutritional needs of women. We've narrowed the list down to the top 6 that every women over age 35 should have on her radar.

Depending on the size, uterine fibroids can be treated successfully without surgery.

You will be amazed at how well these 10 herbs and vitamins work to balance your hormones and enhance every aspect of your health. It’s more important now than ever.

Are you ready to completely revitalize your body and hormones and put your PMS symptoms in the rearview mirror?

Holistic doctor Jacob Teitelbaum, MD, discusses promising natural therapies for this misunderstood and often baffling disease.

If you’re having trouble getting pregnant, be sure you haven’t overlooked important fertility nutrients and herbs, as well as toxic plastics.

A holistic practitioner offers advice that has worked in her own clinical experience.

Hi ladies! Do crazy hormonal shifts rule your life? Whether it’s PMS irritability or hot flashes, these women's herbs and vitamins can help.