Pregnancy

It doesn't get as much press as calcium, magnesium, or even zinc, but iodine is a crucial mineral for thyroid health, and it's especially important for pregnant women and healthy babies.

If you’re having trouble getting pregnant, be sure you haven’t overlooked important fertility nutrients and herbs, as well as toxic plastics.

Natural and integrative medicine expert Tieraona Low Dog, MD, shares her recommendations for healthy moms and babies.

Have you thought about preconception care to help with hormone balance and fertility? BreAnna M. Guan, ND, owner of the fertility and women’s health practice, Balanced Natural Heal, shares a case study of a couple who sought out preconception care before trying to conceive.