3 Easy Steps That’ll Help You Break Your Sweetened Coffee and Tea Habit
Can't live without a little sweetness in your coffee or tea? Here's how to break your sugar habit and cut back on all the sweeteners you're using.
Tea
Sip On These 10 Health Benefits Of Drinking Tea
It’s time to wake up and smell the tea. This ancient elixir helps prevent a host of conditions, from cavities to cancer. We’ll drink to that!
If You Secretly Hate Green Tea, Check Out Our Guide to the Best Black Teas
We wax poetic about the benefits of green tea. But that grassy-piney-bitter taste isn't for everyone. If that sounds like you, try these über-healthy black teas.
Not Drinking Green Tea? You’re Missing Out
A cup of antioxidant-packed green tea can ward off cancer, balance blood sugar, and may even help you live longer.
Iced Green Tea Limeade
This recipe combines the healing power of green tea with ginger, which adds just the right amount of flavor and zing to the iced tea, making it an absolutely perfect, refreshing drink for a summer day at the beach.
Peachy Iced Tea
Balancing the tannins in strong brewed tea with pieces of fresh summer fruit and sweet fruit nectar creates an exceptionally refreshing beverage.
Tropical Hibiscus Cooler
Break out the mini umbrellas for this exotic, rum-optional elixir. For a lighter drink, you can make a spritzer with 2 Tbs. of the hibiscus syrup and 3/4 cup seltzer water. Serve with a straw for stirring.
6 Foods to Reduce Stress and Nourish Your Body
Stress affects your adrenal glands more than other organs. Nourish your adrenals by eating more of these six foods for less tension and more energy.
Rosy Ginger Tea
“Everything good is found in ginger,” states an old Indian proverb. This rose ginger tea is packed with vitamin C and antioxidants and works to soothe your digestion.
Detoxifying Herbal Iced Teas
Sick of plain water? Cool off with detoxifying herbal iced teas instead.
Hawthorn Berry Tea Recipe
Boost your heart health with this unique caffeine-free tea.
The Best Teas to Drink for Your Health
From oolong to herbals, here are the best brews for all that ails you.