Salty olives, sweet grapes, and fresh herbs give ordinary chicken salad a tantalizing twist. Harissa paste gives it a Moroccan flair, but if you can’t find it, you can use a pinch of curry powder or skip it entirely.

The post Moroccan Chicken Salad Sandwich appeared first on Better Nutrition.

Can't live without a little sweetness in your coffee or tea? Here's how to break your sugar habit and cut back on all the sweeteners you're using.

The post 3 Easy Steps That’ll Help You Break Your Sweetened Coffee and Tea Habit appeared first on Better Nutrition.

With deep umami flavor and notes of ginger, this stir-fry is a staff favorite. If you prefer to go meatless, you can swap out the beef for extra- firm tofu. Serve with brown rice and a drizzle of sriracha.

The post Stir-Fried Hoisin Steak with Baby Bok Choy appeared first on Better Nutrition.

We're chickpea obsessed, and this salad features the beloved legume in two ways – oven-baked to a crisp and then smeared under the salad in hummus form.

The post Mediterranean Salad with Crispy Chickpeas & Herbed Vinaigrette appeared first on Better Nutrition.

The savory meatloaf flavor you loved as a kid made into single servings gives you endless versatility throughout the week.

The post These BBQ Meatloaf Muffins May Be Small But They’re Big In Flavor appeared first on Better Nutrition.

When it comes to healthy habits, small changes build up over time. So these simple tweaks to your daily routine is all you really need to get started.

The post Try These 20 Daily Habits for a Happier, Healthier You! appeared first on Better Nutrition.