Elimination Diet

Suspect you might be gluten- or dairy-intolerant? Have a chronic medical condition that medication hasn’t alleviated? A month-long nutrition reset may provide the answers you’re seeking.

If you suffer from an autoimmune disorder, consider trying this combination of the Paleo diet and an elimination diet to help heal your condition, reduce inflammation, and gradually personalize your diet for optimal health over the long term.

If you experience difficulty swallowing, you might have a recently recognized condition called eosinophilic esophagitis, which may be caused by food allergies.