Healthy Eating

Forget new-fangled methods like freezing, pickling, salting, or vacuum packing. Drying fruit was the earliest form of food preservation-and it still works great today

A delicious serving of healthy fats will not only please your taste buds, but also keep your heart and mind happy

Slim down this winter by feasting on the following foods—each works in a unique way to help you drop pounds.

A few tweaks to your diet and exercise plan can pay off big when it comes to staying slim over the holidays and throughout winter

How to give up gluten without letting go of breads, rolls, bagels and more

24 ways to make meals more nutrient dense

When it comes to healthful poultry, which came first isn't the only question that matters

Discover the incredible healing properties of medicinal mushrooms.

Seven steps for easy outdoor entertaining

Just 1 cup of cantaloupe provides a full serving of vitamin A and close to a serving of vitamin C. Enjoy this sweet summer fruit with our recipes for Cantaloupe & Watermelon Salad and Cantaloupe Salsa

Top tips for finding the best-tasting produce possible

Celebrate World Fair Trade Day (May 12) by making a commitment to focus on fair trade products like coffee, tea, and spices