Chickpeas

We show how you’re just a few easy steps away from serving a delicious, all-natural hummus that’s double-dip worthy! (Don’t worry, we won’t judge.)

We're chickpea obsessed, and this salad features the beloved legume in two ways – oven-baked to a crisp and then smeared under the salad in hummus form.

Deep-fried falafel can be a total calorie bomb. But this baked falafel still gets crispy with equally satisfying results. It's super easy, full of flavor and a really healthy, protein-filled vegan lunch!

A cousin of pasta e fagioli, this cozy soup features chickpeas instead of white beans.

This healthy, 10-minute Italian Chickpea Salad is the perfect way to kick off a special celebration of Mom.

If you like the deep-fried chickpea patties at Mediterranean restaurants, you’ll love this lighter, immune-boosting version. Serve with chopped lettuce, tomatoes, and warmed pita rounds.