Parsnips

The crowning jewel for this flavorful balsamic chicken? A probiotic-rich yogurt sauce that's made simply with whole-milk yogurt, Dijon and garlic.

This colorful root-based dish, made with anti-inflammatory turmeric, is the perfect alternative to potatoes or other starchy sides.

Açai bowls don’t have to be sweet. In fact, you can upgrade any recipe with this nutrient-dense, dark-blue berry.