10 Dietitians Share Their Favorite Pre-Workout Snacks
The right combination of foods will help you push your limits during your workout session by keeping your energy levels going strong. Here are 10 great pre-workout snack options.
The right combination of foods will help you push your limits during your workout session by keeping your energy levels going strong. Here are 10 great pre-workout snack options.
This minimalist, vegan crostini is designed to highlight its rich onion flavor.
Now is the perfect time to show your kids how to make low-sugar snacks! Here are three easy and fun recipes to try: Peach Mango Fruit Leathers, Chef Salad Skewers, and Quick Ranch Dip.
This dish works as a healthy snack or a wholesome dessert. Just experiment with different dippers or toppings to find combinations you love.
These Japanese Chicken and Edamame Onigiri are perfect for the adventurous eater in your home. Traditional recipes call for rolling the balls or forming a flat cake in a triangle shape, then adding a filling to the center of the rice cake. This recipe simplifies the process by mixing up the filling with the rice.
Kids love anything that is good for dipping. This whipped-cream cheese blend of strawberries, pineapple, cucumber, and spinach is perfect for dipping sugar snap peas, celery, grapes, carrots, and crackers.
Creamy avocado tops this healthy spin on a time-honored party dip. We used Hass avocados for this recipe, which are the most recognized varietal. Patented by postman Rudolph Hass in 1935, the Hass version is often preferred for its easy-to-peel skin, creamy texture, and nutty flavor.
The flavors of these "cheezes" are so good you won't miss the real thing.
Fiber-packed flax and chia seeds shine in this festive, gluten-free appetizer.
Omega-packed chia seeds add crunch and texture to these buttery crackers—perfect for an afternoon snack with a slice of cheese or paired with a steaming bowl of soup.
We can’t think of a better way to get in a serving of greens! The secret ingredient in these irresistible “chips” is sunflower butter.