9 Mood-Boosting Foods to Add to Your Diet
What you eat directly impacts your mood, outlook and life enjoyment. Here are some mood-boosting foods you can eat and drink to be merry.
Edamame
Cook With Color: Miso Moringa Edamame Dip
Looking to shake up your lunch routines? Relish this light, savory edamame dip alongside your favorite crudités, or layer with crunchy veggies in a pita or wrap. Whether served up as appetizer, salad side, or sandwich star, this versatile spread will please your whole body as much as your palate.
10 Superfood Superstars
Seeing your food as medicine helps you make better decisions about what (and how) to eat. We share a list of 10 foods that help bolster your health. Plus, you’ll find simple tips for how to enjoy each one, as well as how much you should eat.