Jeannette Bessinger CHHC Archives - Better Nutrition https://www.betternutrition.com/byline/jeannette-bessinger-chhc/ Your ultimate resource for natural living Wed, 16 Mar 2022 20:11:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.2 https://www.betternutrition.com/wp-content/uploads/2020/10/cropped-bn_orangebg-32x32.png Jeannette Bessinger CHHC Archives - Better Nutrition https://www.betternutrition.com/byline/jeannette-bessinger-chhc/ 32 32 Chilly Weather Chili Bake https://www.betternutrition.com/recipes/chili-bake-recipe/ Thu, 27 Jan 2022 19:51:18 +0000 https://www.betternutrition.com/recipe/chili-bake-recipe/ Chilly Weather Chili Bake

This healthy winter comfort dish yields enough for two meals-or one giant feast for cold, hungry guests.

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Go Nutty For This Green Tea-Berry Latte with Creamy Walnut “Mylk” https://www.betternutrition.com/recipes/go-nutty-for-this-green-tea-berry-latte-with-creamy-walnut-mylk/ Mon, 10 Jan 2022 22:30:33 +0000 https://www.betternutrition.com/?post_type=recipe&p=33851 Go Nutty For This Green Tea-Berry Latte with Creamy Walnut “Mylk”

This über-healthy alternative to traditional lattes features homemade walnut “mylk,” along with antioxidant-rich green tea and berries.

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The Best (and Easiest) Overnight Oats You’ll Ever Make https://www.betternutrition.com/recipes/best-overnight-oats/ Mon, 10 Jan 2022 20:28:00 +0000 https://www.betternutrition.com/recipe/best-overnight-oats/ The Best (and Easiest) Overnight Oats You’ll Ever Make

This make-ahead breakfast is ready right out of the fridge in rushed mornings.

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5-Minute Marinara Sauce https://www.betternutrition.com/recipes/5-minute-marinara-sauce/ Mon, 03 Jan 2022 21:24:47 +0000 https://www.betternutrition.com/?post_type=recipe&p=31590 5-Minute Marinara Sauce

If you have five minutes to spare, then you have all the time you need to make this no-stir, no-simmer, über-healthy marinara sauce.

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Shake Up Your Holiday Routine with this Easy Braised Pork Tenderloin https://www.betternutrition.com/recipes/shake-up-your-holiday-routine-with-this-easy-braised-pork-tenderloin-recipe/ Wed, 08 Dec 2021 13:34:42 +0000 https://www.betternutrition.com/?post_type=recipe&p=33484 Shake Up Your Holiday Routine with this Easy Braised Pork Tenderloin

Tired of the same-old holiday turkey and ham? This simple-yet-satisfying pork tenderloin dish may be just what you’re looking for to freshen things up this year.

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Pungent Tahini Miso Spread https://www.betternutrition.com/recipes/pungent-tahini-miso-spread/ Fri, 26 Nov 2021 15:00:04 +0000 https://www.betternutrition.com/recipe/pungent-tahini-miso-spread/ Pungent Tahini Miso Spread

Give your immune system a healthy boost and stay well all winter long with this garlic-infused tahini miso paste.

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Upgrade Your Holiday Table with this Fermented Cranberry Compote https://www.betternutrition.com/recipes/fermented-cranberry-recipe/ Thu, 18 Nov 2021 14:08:39 +0000 https://www.betternutrition.com/?post_type=recipe&p=32218 Upgrade Your Holiday Table with this Fermented Cranberry Compote

Isn’t it time to give your Thanksgiving cranberry sauce an upgrade? Here’s a recipe that marries the sweet, delectable taste of honey with tart cranberries, tangy apple cider vinegar, and warming ginger.

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Make Holiday Prep a Breeze with this One-Pot Thanksgiving Feast https://www.betternutrition.com/recipes/one-pot-thanksgiving-feast/ Thu, 11 Nov 2021 14:13:58 +0000 https://www.betternutrition.com/?post_type=recipe&p=32737 Make Holiday Prep a Breeze with this One-Pot Thanksgiving Feast

Simplify your celebration—without sacrificing the flavor—with this all-in-one turkey and cranberry dish.

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Cut Your Cancer Risk with Tomatoes https://www.betternutrition.com/healthy-dish/cut-your-cancer-risk-with-tomatoes/ Wed, 06 Oct 2021 14:32:18 +0000 https://www.betternutrition.com/?p=31585 Cut Your Cancer Risk with Tomatoes

Lycopene -- a nutrient found in tomatoes and other red foods -- is a remarkable nutrient that offers protection against cancer, heart disease, and more.

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Blood Orange Scallop Salad with Feta and Macadamia Oil https://www.betternutrition.com/recipes/bone-building-blood-orange-scallop-salad-recipe/ Fri, 10 Sep 2021 15:37:20 +0000 https://www.betternutrition.com/?post_type=recipe&p=30736 Blood Orange Scallop Salad with Feta and Macadamia Oil

There’s more than 600 mg of calcium in this salad, not to mention bone-building vitamin K and anti-inflammatory omega-9, which is the main fat in both the macadamia nuts and the olive oil.

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