Jeannette Bessinger CHHC

Wake up to a warm, creamy bowl of sweet potato, grains, fruit, and nuts.

This collagen-rich soup hits the healthful spot on cold winter nights.

Leftovers shine in this delicious take on the classic Waldorf salad.

This light dish featuring trout—one of the safest fish to eat—makes a perfect evening meal as summer moves into fall.

Ginger isn't just for spicing up your meals. It's also a powerful medicinal herb that can help tame nausea, balance blood sugar, and more.

This high-protein, low-cal combo is a snap to make and a treat to eat.

his Paleo-friendly, gluten-free dish skips the floured crust in favor of delicious-and oh-so-good for you-sweet potatoes, How do you make a Paleo quiche? First, you get rid of the conventional crust.

These easy-to-make, no-bake cookies are far more nutritious than any sweet treat has a right to be!

Ramen bowls are all the rage right now. Here's how to make a homemade version using zucchini "noodles" in place of pasta.

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This tangy chicken dish is a budget-friendly, perfect easy dinner recipe for a busy weeknight.