15 Ways to Enjoy a Low-Sugar Holiday
For weight control and improved health, follow these strategies to keep your sugar intake to a minimum while still relishing the sweetness of the season.
Low Sugar
Low-Sugar Recipes Your Kids Will Love (and Can Make Themselves!)
Now is the perfect time to show your kids how to make low-sugar snacks! Here are three easy and fun recipes to try: Peach Mango Fruit Leathers, Chef Salad Skewers, and Quick Ranch Dip.
High-Fiber Sweet Potato Mini-Muffins
These high-fiber, low-sugar treats are a huge nutritional step up from your typical bakery muffins.