10 Easy (and Tasty!) Ways to Boost Your Fiber Intake
Like most of us, you probably need to eat more fiber. Here are our 10 favorite ways to boost your fiber intake by enhancing the foods you turn to often.
High-Fiber
Healthier Cinco de Mayo Menu
Guacamole? Check. Salsa? Check. Cocktails? Check. We've got your Cinco de Mayo menu covered with these fresh and light recipes, including Grilled Shrimp with Mango Salsa and Sweet Corn Gazpacho!
High-Fiber Sweet Potato Mini-Muffins
These high-fiber, low-sugar treats are a huge nutritional step up from your typical bakery muffins.
Charred Pepper and Green Pea Guacamole
Adding thawed frozen green peas slashes the fat and adds fiber to this lighter take on traditional guacamole.