Golden Milk
This beautiful golden-colored warm drink is both soothing and creamy.
This beautiful golden-colored warm drink is both soothing and creamy.
Consider these tasty plant-based tricks to pack more protein into your favorite non-dairy yogurts.
This mashed cauliflower dish is heaven in a bowl. Cauliflower and potatoes combine with coconut milk to create a rich and creamy gluten- and dairy-free side for the holidays. And the nutritional yeast adds a significant boost of B vitamins.
Made with oat milk, this make-ahead breakfast dish is packed with fiber and other key nutrients.
This creamy, dairy-free chocolate milk is a fun take on the classic chocolate-and-hazelnut Nutella blend. Save the hazelnut meal after squeezing out the milk and add to baked goods for extra protein, fiber, and flavor.
Most of us grew up with the idea that milk and other dairy products were key to strong bones, sturdy muscles, and robust health. But as we learn about the health risks associated with dairy, more people are ditching it. If you’re one of them, here’s what you need to know about a dairy-free diet.
Rich in plant-based omega-3 fats, protein, and fiber, flax seeds and flax oil shine in this vegetarian entrée.
Enjoy the classic combo of chocolate and orange in a whole new—and super healthy—way.
Fiber-packed flax and chia seeds shine in this festive, gluten-free appetizer.
This easy, low-starch take on stuffed squash features ready-to-eat quinoa and fast-cooking zucchini for a vegetable-heavy, colorful app. Or substitute delicata squash for the zucchini for a more traditional winter squash dish.
This simple, pretty recipe roasts just the leaves of Brussels sprouts for a crispy, delicious Thanksgiving side.
This nutrient-packed stuffing skips the bread and does double-duty as a roasted root vegetable dish.