Spicy Lemon-Honey Chicken
Spice up your dinner repertoire with these pan-seared chicken breasts made with cumin, paprika, and coriander.
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For more about honey, please see A Taste of Honey
Ingredients
- 4 6-oz. boneless, skinless organic chicken breasts, pounded to 1/4-inch thickness
- 1 Tbs. olive oil
- 1 tsp. ground cumin
- 1 tsp. smoky paprika
- 1/2 tsp. ground coriander
- 2 Tbs. grapeseed oil
- 2 Tbs. hot honey (try Bare Honey Hot & Spicy Honey)
- 1 Tbs. fresh lemon juice
Preparation
- Moisten chicken cutlets with olive oil, and sprinkle with cumin, paprika, and coriander.
- Heat grapeseed oil in a large skillet over medium-high heat. Add chicken cutlets, and
cook about 2 minutes per side, until just cooked through. Allow to rest on warm platter. - Add honey, lemon juice, and cayenne to small pot, warm slightly, and stir to combine. Drizzle over chicken and serve immediately.
Nutrition Information
- Serving Size 1 chicken breast
- Calories 320
- Carbohydrate Content 9 g
- Cholesterol Content 110 mg
- Fat Content 15 g
- Fiber Content 0 g
- Protein Content 36 g
- Saturated Fat Content 2 g
- Sodium Content 200 mg
- Sugar Content 8 g