Men have some specific needs when it comes to diet, 
and many studies suggest that eating the right foods can 
keep the prostate healthy and testosterone levels 
balanced. Get your guy to add these nine essentials into his clean-eating rotation.

The post 9 Foods Men Should Eat More Of appeared first on Better Nutrition.

Science-backed supplements that promote prostate health and help prevent and treat benign prostatic hyperplasia (BPH).

The post The Keys to Prostate Health appeared first on Better Nutrition.

Guys have the world to gain by practicing yoga. So what's holding them back? Here's why men should be hitting the mat as often as women.

The post Yoga for Men: Why More Guys Should Be Practicing Yoga appeared first on Better Nutrition.

We've all seen the TV ads for erectile dysfunction drugs—and heard the long list of potential side effects. The good news is that there are safe, effective natural solutions for this all-too-common issue.

The post Dealing with Erectile Dysfunction appeared first on Better Nutrition.

If you’re feeling like half the man you used to be, low testosterone could be the problem. Here's what you can do about it.

The post Boosting Male Testosterone Levels Naturally appeared first on Better Nutrition.

Want to look better, feel younger, and run circles around those kids at the gym? Try our guy’s guide to optimizing health and vitality at any age.

The post Improving Men’s Health at Any Age appeared first on Better Nutrition.

Supplements aren't just for bodybuilders. When it comes to men's health, we could all use a little boost here and there. Here's a look at three key supplements that every guy should take to promote a long, healthy life.

The post 3 Essential Supplements Men Should Take Regularly appeared first on Better Nutrition.

Safe, effective, natural ways to lose weight, build muscle, and get back into shape.

The post A Guy’s Guide to Building Lean Muscle appeared first on Better Nutrition.

Two top experts in men's health discuss the most common issues guys face as they age—and simple natural solutions to help you avoid them.

The post Men’s Health Handbook appeared first on Better Nutrition.

The five commandments of health and happiness for men of all ages

The post Man Up! appeared first on Better Nutrition.