Double Salmon Sandwiches
Tons of protein and omega-3s in a tasty sandwich—who could ask for more? You can roast or poach the salmon in advance and chill, or use leftovers from the night before!
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Ingredients
- 1½ Tbs. plain Greek yogurt
- 1 heaping tsp. microplaned lemon zest
- 1 tsp. green peppercorn Dijon mustard
- 4 slices dill rye bread, lightly toasted
- 6 oz. cooked wild-caught salmon, flaked
- 1 large Persian cucumber, thinly sliced on the diagonal
- 1 bag (0.53 oz.) Goodfish Tart Cranberry Crispy Salmon Skins
- 1 handful wild arugula
Preparation
- Stir together yogurt, lemon zest, and mustard. Spread on all four slices of bread.
- On top of two slices of bread, place cooked salmon, cucumber slices, crispy salmon skins, and arugula. Top with remaining two slices of bread, and enjoy.
Nutrition Information
- Calories 360
- Carbohydrate Content 32 g
- Cholesterol Content 70 mg
- Fat Content 13 g
- Fiber Content 1 g
- Protein Content 28 g
- Saturated Fat Content 3.5 g
- Sodium Content 500 mg
- Sugar Content 5 g