Jo’s Super Green Smoothie
If you want something simple and earthy that will power you up, you’ll love this nutrient-dense green wonder. The best part? It’s all veggies, no fruit—perfect for those on a low-sugar diet.
If you want something simple and earthy that will power you up, you’ll love this nutrient-dense green wonder. The best part? It’s all veggies, no fruit—perfect for those on a low-sugar diet.
Loaded with energy-boosting superstars, this smoothie will kickstart your day or help you recover from a workout. With almonds, cacao, coffee, banana, maca, chia, and cayenne this dessert-style diva will wake you up!
This blend with beets oxygenates and mineralizes the blood for a dynamic detox. There’s also powerful antioxidant and anti-inflammatory properties from the grapefruit, pineapple, and strawberries. With loads of fiber, this is a colon cleansing crusader, too.
“This is one of my favorite workout drinks,” says Masters. “It is an anti-inflammatory avenger, and helps replenish electrolytes while increasing stamina and endurance.”
“Blender Girl” Tess Masters shares three super summer smoothies from her book The Perfect Blend, just in time for National Smoothie Day.
Cool off this summer—and treat yourself to a healthy dose of antioxidants—with this Gingered Mango and Green Tea Refresher.
Lavender adds a light floral note to recipes, and it pairs especially well with citrus, as in this simple lemonade.
This simple and delicious blend of holy basil and apples is the perfect antidote to stress.
This super smoothie is packed with healthful nutrients, especially potassium and magnesium, two key minerals lacking in most American diets.
Here’s a recipe that contains both heart-healthy monounsaturated fats and some MCTs, balanced out with the other macronutrients (proteins and carbs) for a delicious and heart-healthy snack.
This tropical smoothie is naturally sweet with a touch of lime and spice.
This refreshing, super-hydrating beverage is perfect for replenishing potassium on the hottest of summer days. And it's super easy to make!